20 Min Boxing Workout: Train like a boxer (Premium) app for iPhone and iPad

4.6 ( 9776 ratings )

Health & Fitness
Developer: Alexandru Paduraru

2.99 USD

Current version: 2.0.2, last update: 7 years ago
First release : 24 Feb 2016
App size: 11.42 Mb

A boxing workout can increase endurance, strength and speed. Although boxing workouts can be cruel and intense, the risk is worth the reward.
The workouts provided build punching power, stamina, and can increase your metabolic rate for days afterward. Exercises involve your legs as well as your arms to train the whole body, activating as much muscle as possible to burn the most calories.